Comparative Trauma

 Comparative Trauma

By Michael Arrington MS, MFT

Doctoral Candidate

As a mental health professional, I often come across individuals who have experienced trauma in their lives. However, one area that is often overlooked is the trauma experienced by parents who are raising children with trauma histories.

Comparative trauma is the experience of being impacted by someone else's trauma, and this can be especially true for parents of children who have experienced trauma. These parents often have to navigate their child's emotional and behavioral challenges, which can take a toll on their own mental health and well-being.

It is essential that we acknowledge and address the trauma experienced by parents in these situations. Providing support and resources for these parents can help them cope with their own experiences and be better equipped to support their child's healing journey.

As a society, we need to prioritize mental health and well-being for both children and parents. By doing so, we can create a healthier and more resilient future for all. #mentalhealth #trauma #help #childhoodtrauma